Ready, Steady, Jog

A big thanks to jogscotland for providing a funded place on their Jog leader course. Caitlin, our Befriending Coordinator is now trained up and certified to lead jogging sessions.

Sue Gyford, Jog Leader at ‘Free to Run at the Welcoming‘, a weekly jogging group for beginners, will now be joined by Caitlin. We’re delighted to have two pairs of hands (and more importantly feet!) at our weekly sessions to offer support and encouragement to new joggers.

Caitlin said “Monday night jogging sessions are a real highlight of the week. It’s a great experience, getting together with such a diverse group from Scotland, Syria, Hungary, Sudan, Czech Republic, Spain and Russia. I’m really excited about leading my first jog session. The course has given me lots of ideas about how to structure sessions and give support and motivation to new joggers.”